Master Brice's ATA Black Belt Academy


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White/Orange/Yellow Belt Form

Block A

The Name of the Form is: Songahm #1 (Songahm Il-Jahng)

Technique                                           Side                 Stance Section

1.         High Block                                           Left                  Front                High

2.         Reverse Punch                                      Right                Front                Middle

3.         #2 Front Kick                                      Right                   --                  Middle

4.         Low Block                                           Right                Front                Low

5.         Punch                                                   Left                  Front                Middle

6.         Inner Forearm Block                            Right                Middle             High

7.         #3 Side Kick Ki-hap                         Right                   --                  Middle

8.         Knifehand Strike                                   Right                Middle             Middle

9.         Punch                                                   Left                  Front                High

10.       High Block                                           Right                Front                High

11.       Reverse Punch                                      Left                  Front                Middle

12.       #2 Front Kick                                      Left                     --                  Middle

13.       Low Block                                           Left                  Front                Low

14.       Punch                                                   Right                Front                Middle

15.       Inner Forearm Block                            Left                  Middle             High

16.       #3 Side Kick Ki-hap                         Left                     --                  Middle

17.       Knifehand Strike                                   Left                  Middle             Middle

18.       Punch                                                   Right                Front                High